In this article, we are going to talk about the best calorie-counting app in Australia. If you also want to keep an eye on calories to reduce your weight, then you can definitely read this article till the end.
Friends, if you also want to achieve your desired fitness level, then it is very important to pay attention to calories. Calorie counting apps use a database of food information to calculate the number of calories consumed and help keep track of calories consumed.
Calorie-counting apps are not 100% accurate and are prone to errors, but they can still help you achieve your fitness goals. Below, we have included the five best calorie counting apps that you can check out.
1. Easy Diet Diary
The Easy Diet Diary app is a very useful tool for people who want to lose or gain weight or maintain a healthy lifestyle. It is a free and user-friendly app that helps you track your food intake, exercise, and weight. It has an extensive database of over 350,000 food items, including Australian and New Zealand brands, to provide you with food recommendations that are right for your fitness goals.
It provides the facility to scan barcodes to add food items to the diary. This app also has the ability to track macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals). This application is a good option for tracking your exercise and diet, and it supports both iOS and Android devices.
Features –
- Comprehensive 350,000 Food Database
- Barcode Scanning
- Nutrient Tracking
- Goal Setting
- Exercise Tracking
- Progress Visualization
- Professional Collaboration
2. Calorie Counter by FatSecret
Calorie Counter by FatSecret is a very popular calorie tracking application that helps achieve fitness goals. It has a huge database of over 600,000 food items, including international brands and restaurant meals, based on which it provides food recommendations to achieve fitness goals. It helps the user create personalised goals and meal plans based on his or her individual needs.
There’s also a premium version, which offers ad-free tracking, more detailed nutrition information, and personalised recommendations. It is available for both Android and iOS devices. If you are a beginner, the free version is going to be great for you, but if you are a professional and want more flexibility, then you can try the premium.
Features –
- Extensive 600,000 Food Database
- Barcode Scanner
- Nutrient Tracking
- Exercise Tracking
- Weight Tracking
- Personalized Goals and Meal Plans
- Ad-Free Tracking (Premium)
- More Detailed Nutrition (Premium)
3. Noom: Weight Loss and Health
Noom is specifically designed to support weight loss and improve overall health. It uses a combination of psychology-based principles, personal guidance, and technology to bring about changes in the user’s lifestyle. Noom’s approach to weight loss builds on the principles of cognitive-behavioural therapy (CBT). CBT identifies and works to change negative thought patterns and behaviours that lead to weight gain.
Most reports found that Noom participants lost an average of 23 pounds in 6 months, which was more effective than traditional weight loss. Its premium version offers daily lessons, food tracking, group support, and personal coaching. If you’re looking for a structured and supportive weight loss programme, Noom may be a good option.
Features –
- Daily Lessons
- Food Tracking
- Group Support
- Individual Coaching
4. Calorie Counter: MyNetDiary
MyNetDiary is one of the best calorie counter and diet tracking apps on our list that helps you lose weight, maintain a healthy weight, and achieve other fitness goals. It has a database of more than 1.4 million food items, so you can know the calories of your food items. It tracks the composition of proteins, carbohydrates, fats, vitamins, and minerals and also keeps an eye on the calories burned during exercise.
In this, a huge collection of recipes can be seen on the basis of calories, with options like high-protein, keto, and vegan. Apart from this, fitness and diet tips are also provided by various experts from time to time. To keep the body healthy and fit, it is very important to pay special attention to calories, and MyNetDiary is a good option to keep an eye on it.
Features –
- Large Food Database
- Barcode Scanner
- Meal Planning
- Exercise Tracking
- Nutrition Tracking
- Weight Tracking
- Virtual Coach
- Goal Setting
- Progress Tracking
5. ControlMyWeight
ControlMyWeight is a very comprehensive weight management app that helps you track your food intake, exercise, and weight to achieve your fitness goals. It calculates individual calories based on age, weight, height, and activity level. It has a huge food database, which provides you with calorie information for any food item just by scanning its barcode. Along with tracking nutrients, it also tracks the water you drink throughout the day.
This application offers a set of recipes based on different types of calories so that you can continue your fitness journey while maintaining the taste of your tongue. Most of its features are available with a premium subscription. If you are a beginner, then you may find the subscription fee heavy.
Features –
- Personalized Calorie Goals
- Food Diary
- Exercise Tracking
- Weight Tracking
- Progress Charts
- Motivational Challenges
- Nutrient Tracking
- Recipe Importer
- Barcode Scanner
- Meal Planning
- Water Tracking
Conclusion
We hope that you will get a lot of help from the best calorie counting app in Australia. If yes, then definitely share it with all your fitness-loving friends. Also, if you use other applications to count your calories, do share in the comments below.
